Yoga courses
Yoga courses can be classified into the following categories:
Self Practice Levels I, II & III
Level I Courses - Beginner Level
· Introductory Course
· Foundation Course
· Consolidation Course
Level II Courses - General Level
· Building Strength & Stamina
· Yoga for Your Type
Level III Courses - Intermediate Level
· Core Practice II
· Strength & Stamina II
· Yoga for Your Type II
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